About us
Ancestral Breath Energy
A Sacred Space to Breathe, Heal, and Remember
From Clinical Care to Sacred Healing
My name is Athena Blue, and for over four decades, I lived and worked inside the world of traditional medicine. I was a Registered Nurse for more than 40 years, dedicating myself to patient care in surgical centers, hospitals, and outpatient clinics. I worked with skill, compassion, and commitment—often being the steady hand for others during their most vulnerable moments. But as the years passed, I began to feel something shifting inside me. A quiet knowing. A whisper from within. I was giving so much to others that I had forgotten to care for the deeper parts of myself. Despite my professional success, I felt emotionally and spiritually depleted. Then came the grief—deep, layered, ancestral. It cracked me open. And in that breaking, I began to awaken.
A Call from the Ancestors
What started as an internal nudge became an undeniable call: to reclaim my breath, to return to the wisdom of my lineage, and to step into a form of healing that honors the whole person—mind, body, spirit, and ancestry. I was introduced to Conscious Connected Breathwork and Kemetic Reiki, two ancient practices rooted in presence, energy, and reverence. These weren’t just tools—they were lifelines. Through them, I released years of emotional pain, reconnected with my spirit, and remembered my power. That healing changed everything.
From Nurse to Breathwork Guide
I didn’t walk away from nursing—I evolved beyond it. I took the compassion, care, and grounded presence that shaped my clinical work, and I carried it into a new path: one rooted in ancestral remembrance, breath-based healing, and energetic alignment. Through Ancestral Breath Energy, I’ve created the space I once needed: a place for deep exhale. A place for rest. A place to remember that we were never meant to carry it all alone.
Certifications
At Ancestral Breath Energy, every offering is grounded in integrity, sacred study, and embodied practice. Athena Blue brings not only decades of hands-on healing experience as a nurse, but also deep training in ancient energetic arts and modern breath-based therapies.
