Personal. Sacred. Transformational.

Offerings for the Soul

At Ancestral Breath Energy, healing is personal, powerful, and sacred. Whether you're new to breathwork, exploring chakra balancing, or seeking deeper energetic alignment through spiritual healing, these offerings are designed to meet you exactly where you are—body, mind, and spirit.

Breathwork Sessions

Benefits: Release emotional tension and trauma, Calm the nervous system, Foster mental clarity, spiritual resilience, and holistic wellness, Support trauma-informed healing and stress and anxiety management

Breathwork Sessions

Includes: Guided conscious connected breathing, Intention setting, Energy healing integration (with Kemetic Reiki for vibrational balance),
Duration: 60 minutes or 30 minutes
Offered: Online or in person (Atlanta-based)
Learn More

Couples or 2-Person Sessions

A shared breath is a shared heartbeat. Reconnect with someone you love through intentional breathing, grounded presence, and the medicine of togetherness.

Couples or 2-Person Sessions

Designed for romantic partners, friends, or family members, these sessions offer a safe space to breathe, reflect, and heal in tandem.
Learn More

Intro to Breath & Energy Healing Workshop

Beginners or anyone curious about breathwork for spiritual healing and ancestral energy practices

Intro to Breath & Energy Healing Workshop

Breathwork basics for mental, emotional, and spiritual wellness, Introduction to Conscious Connected Breathwork and Holotropic Breathwork methods, Energy healing overview and live breath practice for spiritual awakening
Learn More

Group Breathwork Circles

There is something sacred about breathing in community. These circles are a place to be seen, held, and healed—together.

Group Breathwork Circles

Group breath journey with live music and intention-setting, Shared community integration and emotional processing
Duration: 60–75 minutes
Format: Virtual or Local Community Gatherings
Learn More

Breathe Into Abundance: Releasing Scarcity from the Body

Unlock the abundance that already lives within you through conscious breathwork for healing and expansion. This virtual breathwork session will gently guide you to release survival-based fears, scarcity patterns, and energetic blocks.

Breathe Into Abundance: Releasing Scarcity from the Body

By clearing these obstacles, you create space for prosperity, worthiness, and abundance to flow freely into your body and life. Perfect for those ready to embody abundance and release stress and financial anxiety through the power of breathwork.
Learn More

Sacred Rest: Breathwork for Stress, Burnout, and Emotional Exhaustion

healing power of breathwork for stress and anxiety management. In this deeply restorative session, you’ll learn how conscious breathing can soothe your nervous system, release emotional exhaustion, and guide your body back into a state of sacred rest.

Sacred Rest: Breathwork for Stress, Burnout, and Emotional Exhaustion

If you’re tired of running on empty, this breathwork journey offers a pathway to deep replenishment, calm, and holistic wellbeing
Learn More

Ancestral Breath: Healing Generational Trauma Through the Breath

connect to your roots through ancestral healing breathwork. This sacred breathwork circle honors the resilience of your lineage while supporting the release of inherited trauma stored in the body.

Ancestral Breath: Healing Generational Trauma Through the Breath

Together, we will breathe through generational wounds and open a path toward liberation, remembrance, and spiritual awakening through the power of the breath.
Learn More

Rise Beyond Fear: Breathwork for Courage and Clarity

Harness the power of breathwork for emotional resilience and personal empowerment. In this empowering session, we’ll use conscious connected breathing to move through fear, dissolve inner resistance, and reclaim the courage that lives within you.

Rise Beyond Fear: Breathwork for Courage and Clarity

Step into clarity, boldness, and soul-led action as you breathe beyond fear and into freedom.
Learn More

Awakening the Heart: Breathwork for Forgiveness, Love, and Inner Liberation

waken the powerful medicine of the heart through breathwork for emotional healing and forgiveness. This session invites you to soften protective layers, heal emotional wounds, and reconnect to the infinite love within yourself.

Awakening the Heart: Breathwork for Forgiveness, Love, and Inner Liberation

Using conscious breathing, we'll journey through compassion, release, and profound inner liberation — creating space for joy, peace, and self-love to rise.
Learn More

Rooted in Breath, Not Religion

Breathwork is not a religion—it is a sacred, natural human birthright. It is the simple, powerful act of conscious breathing—something we all do, no matter our origins, beliefs, or backgrounds. Breathwork transcends borders, cultures, and limitations, inviting every human being into healing, energetic renewal, and spiritual awakening.

Rooted in Breath, Not Religion

At Ancestral Breath Energy, we honor the vast diversity of humanity. Whether you identify as spiritual, secular, religious, or simply curious—if you have a body and a breath, this practice is meant for you. We all carry stress, we all have trauma, and we all take on the echoes of generations past.
Learn More
Offerings for Every Soul’s Rhythm

Choose Your Healing Journey

Healing is not one-size-fits-all. Whether you’re just beginning or seeking deeper integration, these offerings are designed to honor your time, budget, and intention. Each session is a sacred invitation to reconnect with your breath, your body, and your ancestral wisdom.

Couples or Two-Person Breathwork Sessions

Designed for romantic partners, close friends, or family members, this partnered Breathwork session focuses on emotional healing, communication restoration, and energetic realignment

Through breathing these words, you’ll reconnect with each other and your soul, deepening trust, compassion, and deep connection.

75 min Relationship Reset – $144

30 min Mini Session – $66

Includes: Partnered Conscious Breathing Practice, Grounding Techniques, Heart-Centered Intention Setting, and Emotional Integration.

Intro to Breath & Energy Healing Workshop

Perfect for beginners and the breath-curious, this 90-minute empowering workshop introduces you to the science, spirit, and sacredness of breathwork for holistic wellness and Ancestral healing practices

As you are—love grounded, empowered, and empowered—your breath is a tool for healing and awakening.

90 min Workshop – $55

Private Group Workshop (customized) – from $222

Includes: Educational Overview of Conscious Breathwork and Energy Healing Fundamentals, Leave Guided Breathwork Practice, and Community Q&A Session.

Group Breathwork Circles

Connect in the Sacred Community Speaks Ten Commandments for Collective Healing, Stress and Anxiety Management, and Inner Wisdom Reconnects.

These guided breathwork circles offer a powerful opportunity to breathe through themes of Grief release, abundance expansion, and emotional rebirth—open to all experience levels.

60–75 min Circle – $33/person

30 min Midweek Circle – $22/person

Private Group (up to 10 participants) – $222 total

Includes: Guided Group Breathing, Music for Energetic Flow, Sharad Group Interventions, and Dictionary Community Integration.

Private Individual Breathwork Sessions

Whether you’re new to conscious connected breathwork or seeking deep energetic renewal through spiritual healing, this personalized one-on-one session is designed to meet your unique needs

Through guided breath practices, intention setting, and supportive integration, we release stress, trauma, and stagnant energy—creating space for clarity, emotional resilience, and spiritual awakening

60 min Session – $111

30 min Session – $55

for those with time or financial constraints

Packages:

Package of 4 (60 min) – $400 (save $44)

Package of 6 (60 min) – $600 (save $66)

Includes: Breath coaching, conscious breathing techniques, intention setting, optional Kemetic Reiki for energy balancing, personalized journaling prompts, and post-session integration support.